Never doubt your worth. You are good enough. More than good enough. You deserve good things. The very best. You are valued. Always know...

Time, as you very well know, is precious. It can go by so quick. And it can also go by so very slow. Joyful moments seem to go quick....

The future just called with some wisdom... It said it's great there, so happy and fulfilling. It said if you want to experience all those...

Sometimes we all need a little reminder to become present. We can become caught up in stuff, our minds running at a million miles per...

Time to yourself is so important. As you go about your day, whether you're at work, shopping, or even just grabbing a coffee in town,...

Try this little exercise, either in meditation or just visualise it right now. See yourself, right now, in this moment. Sitting,...

Welcome to autumn! This is the time to let go of the past. Everything you've been stuck with. Everything that's been sitting on your...

43 years and one day as a human being on this Earth. 43 years and one day of experience. Many ups and downs. But always appreciative of...

I recently visited the fields where I grew up. I didn't plan to go there, I just sort of ended up there. Guided maybe. Nothing much had...

Hey Vibe Tribe! Something I said in my last video that's just come to mind... "you are creating your next moment right now" The thoughts...

Hey Vibe Tribe! You've probably read many summer solstice posts by now, but this one is different. Would you expect anything else from...

Who loves the smell of rain in the summer? I guess technically what you're smelling is the earth, the grass, the trees. All being...

VView yourself as a cloud. View yourself as a cloud. Drifting along on the breeze. Sailing across a pure blue sky. Not a care in the...

How do you feel right now? Stop. Take a minute. Forget everything else, and focus on how you feel in this moment. Notice yourself...

However big you think our world is. However big you think your problems are, or the problems of the world. We are tiny in comparison to...

However big you think our world is. However big you think your problems are, or the problems of the world. We are tiny in comparison to...

Take a moment to step away. Get some distance. A change of perspective. Feel yourself pulling away from the confines of your current...

Happiness... that shit comes from the inside. No one is there to "make" you happy. No one is responsible for your happiness. No situation...